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If you have foods in your fridge or pantry and you’re unsure whether to eat them or throw them away, this list will help you understand which foods are still safe to consume after the expiration date—reducing food waste and saving money.
Understanding Expiration Dates
Before throwing anything away, it’s important to distinguish between the two most common food labeling terms:
Best Before Date: Indicates the period during which the food is at its best quality. It applies to less perishable items like pasta, eggs, and canned goods. Foods past this date are often still safe to consume.
Use By Date: Indicates the last date recommended for the use of the product while at peak quality. Applies to perishable items like yogurt, milk, and meats. These should be treated with more caution after the date.
Once you understand this difference, you’ll find that many foods labeled with a “Best Before” date can still be consumed safely past that date—especially if they’ve been stored properly.
Foods You Can Eat After the Expiration Date
1. Cake Mix
Stored in a cool, dry place, boxed cake mix is safe to use up to 4–5 months past its expiration date.
2. Milk
If unopened and refrigerated, milk can often last beyond the printed date. Check the smell and appearance before consuming.
3. Applesauce
Unopened and stored in a cool, dark place, applesauce can last up to 18 months past its expiration date.
4. Honey
Honey never truly expires due to its natural antiseptic properties. It may crystallize or darken, but it’s still safe to eat.
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