8 Reasons Why You Shouldn’t Pull Out Purslane and Should Use It Instead

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4. Colorful Ground Cover

 

This plant spreads rapidly, forming vibrant carpets of flowers that brighten empty garden spaces and create beautiful borders.

5. Nutrient-Rich Food

Surprisingly, purslane is edible and highly nutritious. Its leaves and flowers are rich in vitamins A and C, as well as antioxidants. They can be enjoyed raw in salads, added to sandwiches, or cooked as a vegetable.

6. Health Benefits

Traditionally, purslane has been used to help with digestive issues, inflammation, and skin problems. While not a substitute for medical advice, including purslane in your diet can boost nutritional diversity.

7. Easy Cultivation

 

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