Great, Now I Have to Toss It Out

Ingredients:

1/2 cup pumpkin puree

1 orange

1 small apple

1/4 tsp cinnamon

1/4 tsp nutmeg

1/2 cup coconut water

Ice (optional)

Instructions:
Blend all ingredients until smooth. Serve chilled.
Benefits: Vitamin A from pumpkin, anti-inflammatory spices.

3. Pear and Pomegranate Juice
Ingredients:

2 pears

1/2 cup pomegranate seeds or juice

1/2 lemon, juiced

1–2 tsp honey or agave (optional)

1/2 cup water or sparkling water

Instructions:
Juice ingredients, mix well, and dilute to taste.
Benefits: Antioxidants + fiber = healthy skin and digestion.

4. Sweet Potato Cinnamon Juice
(Note: The full recipe for this last juice was cut off in the original text. Would you like me to complete it for you?)