HONEY CINNAMON ROLL-UPS

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Directions

Preheat oven to 350°F (175°C).

In a bowl, combine walnuts, sugar, and cinnamon.

Place one sheet of phyllo dough on a 15×12-inch piece of waxed paper; brush with melted butter.

Layer a second sheet on top and brush with more butter. (Keep unused phyllo covered with a damp towel to prevent drying out.)

Sprinkle with ¼ cup walnut mixture.

Using the waxed paper, roll up jelly-roll style from the long side, removing the paper as you roll.

Slice roll into 4 smaller rolls and transfer to a greased 13×9-inch baking dish.

Repeat with remaining phyllo and walnut mixture.

Bake for 14–16 minutes, or until light golden brown. Cool on a wire rack.

Make the Syrup

In a small saucepan, combine honey, sugar, water, and lemon juice.

Bring to a boil.

Reduce heat and simmer for 5 minutes.

Cool for 10 minutes, then drizzle over the baked roll-ups.

Sprinkle with any remaining walnut mixture.

Nutrition Facts (Per Roll-Up)

132 calories

8g fat (3g saturated)

10mg cholesterol

43mg sodium

15g carbohydrate (12g sugars, 1g fiber)

1g protein

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