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Cloves are already well-known, although they are primarily utilized in sweets, particularly those with fruit. Banana and pumpkin sweets, for example, invariably include a tinge of clove.
However, cloves are used around the world to season far more than just sweets. They can be used to flavor preserves, sauces (pure or tucked into an onion with a bay leaf), vegetables, cheeses, rice, and even meats.
But beyond their culinary uses, cloves have been valued for their health benefits for thousands of years.
1. Clove Promotes Blood Circulation
The oil derived from cloves improves blood flow, benefiting the entire body. By aiding in blood purification, it ensures your skin receives more nourishment and strengthens your immune system.
2. Clove Is a Natural Pain Reliever and Antiseptic
Eugenol, a natural antibacterial found in cloves, helps erase acne scars, improve skin health, and prevent wrinkles. Clove tea can also relieve headaches, menstrual cramps, fevers, toothaches, and sore throats.
3. Clove Benefits the Digestive Tract
Clove stimulates the secretion of gastrointestinal enzymes, enhancing digestion and alleviating indigestion, constipation, nausea, and stomach discomfort. It also boosts metabolism, aiding natural weight loss.
4. Cloves Are Powerful Antioxidants
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