I Chew Cloves and Say Goodbye to 10 Years of Diabetes… I’ll Give You the Recipe

6. Clove Supports Thyroid Function and Regulates Cholesterol

Clove benefits people with hypothyroidism or hyperthyroidism and helps prevent related disorders. It also aids in managing high cholesterol levels.

7. Clove Has Anti-Inflammatory Properties

Thanks to its eugenol content, clove can reduce inflammation and help relieve related symptoms.

The Clove Recipe

Ingredients:
• 5 to 7 whole cloves
• 1 cup (about 250ml) of water

Instructions:

Rinse the cloves gently.

Boil the water and add the cloves.

Let it simmer on low heat for 5–7 minutes.

Turn off the heat, cover it, and let it steep for another 10 minutes.

Strain and drink warm — preferably in the morning on an empty stomach.