Mix Bay Leaf and Cloves: Once You Try Them Like This, You’ll Thank Me

Preparation:

1. Place the bay leaves and cloves in a glass.

2. Pour boiling water over them.

3. Cover with a plate and let it steep for 30 minutes.

4. Strain the tea or remove the bay leaves and cloves with a spoon.

Storage:

• You can refrigerate this drink for up to 3 days.

Dosage:

• Drink 1 cup before bed to ensure a restful night’s sleep.

Optional Enhancements:

• Add lemon, honey, or mix with your favorite tea for a better taste.

Note:

• This drink is not recommended for pregnant women.

Health Benefits of Cloves:

• Boosts the immune system

• Acts as a natural antiseptic and pain reliever

• Fights bad breath

• Relieves toothaches

• Aids digestion and metabolism

• Helps combat anemia

Health Benefits of Bay Leaves:

• Alleviates respiratory issues

• Improves hair health

• Strengthens the immune system

• Reduces inflammation

• Enhances digestion

• Protects heart health

• Reduces stress and anxiety

• Regulates blood sugar levels

• Detoxifies the body

Harness the medicinal properties of these two powerful spices and enjoy this healing drink for better health!