The 4 Fat-Burning Vegetables You Should Eat to Lose Weight

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2. Cabbage

 

 

High in fiber and containing some protein, cabbage helps cleanse the body by flushing out toxins. Its satisfying texture helps you feel full longer, aiding portion control.

Rich in vitamins C and K, antioxidants, and fiber

Contributes to improved digestion and better satiety

A great addition to salads, soups, and stir-fries

Cabbage promotes metabolic health, reduces heart disease risk, and helps eliminate harmful toxins from the body.

3. Broccoli (and Cauliflower)

 

 

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