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When to Seek Medical Attention
Urine is persistently red, brown, or very dark
You experience pain, fever, or difficulty urinating
Foamy/cloudy urine persists, especially with swelling
Color changes do not resolve after dietary or hydration adjustments
Final Thoughts
Urine color is a simple but powerful indicator of your health. While many changes are harmless, others could signal deeper issues. Staying hydrated, eating a balanced diet, and observing consistent patterns can help you stay informed. When in doubt, always consult a healthcare professional.
By understanding what your urine color says about your body, you can take proactive steps to ensure your well-being. Stay hydrated, stay informed, and listen to what your body is telling you!
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