ADVERTISEMENT
How to Include Guava in Your Daily Life
There are many ways to take advantage of it: eat it fresh as a snack, prepare a juice without added sugar, make tea with its leaves, or even incorporate them into smoothies along with other low-sugar fruits. The important thing is to be consistent and enjoy this natural gift in a balanced way.
Diabetes isn’t a game, but it doesn’t have to be a life sentence either. With small changes and the help of natural allies like guava, it’s possible to live a fuller, healthier life.
ADVERTISEMENT
