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Researchers have confirmed the many health benefits of celery:
Celery treats and prevents chronic inflammation
It regulates the body’s pH balance
It helps in weight loss because it is low in calories but high in fiber
Celery aids digestion and treats stomach problems and constipation
It contains 96% water, so it hydrates the body
It reduces the risk of gastritis and stomach ulcers
It treats urinary tract infections as it has strong diuretic properties.