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Many people’s favorite dishes in daily life are porridge and pickled vegetables. He often buys some cheap vegetables and learns how to pickle them himself. Pickles can be preserved for a long time, so there is no need to worry about them spoiling.
Sometimes, if you soak too much, you will put it in the refrigerator, but many people do not know that foods such as pickled vegetables soaked in salt contain a lot of salt, in addition, most of the salt used today is iodized salt;
After a period of time, a harmful substance called nitrite will appear in it, if eaten regularly, it will easily aggravate the condition of the patient with papules, and in severe cases, it will turn into symptoms.
2. Seafood
Sometimes, to improve your life, you will buy some seafood, everyone knows that seafood is more expensive, and sometimes you want to buy more and store it in the refrigerator to eat slowly.
However, you should know that seafood is a food that contains a lot of iodine. If the human body absorbs too much iodine, it will affect the process of thyroid hormone secretion. At this time, the patient’s condition may worsen and they will get thyroid disease.
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