ADVERTISEMENT
When cold and flu season hits, and your nose is stuffy, your throat is scratchy, and every cough feels deep and stubborn — you want relief.
While no home remedy can “cure” a cold or sinus infection, some natural ingredients can help:
Soothe a sore throat
Thin mucus
Calm a persistent cough
Support your immune system
One of the most time-tested, comforting solutions?
👉 A simple honey, lemon, and ginger syrup — easy to make, safe for most adults, and backed by both tradition and science.
Let’s explore how this gentle syrup works — and how to use it wisely.
🧫 Why These Ingredients Help (Science-Backed)
1. Raw Honey – Nature’s Cough Calmer
CONTINUE READING NEXT PAGE
ADVERTISEMENT
