Supports Immune System – Alkaline environment may help immune cells function better.
Eases Gout Symptoms – Helps neutralize uric acid crystals in joints.
Promotes Healthy Skin – May improve skin conditions when pH is balanced internally.
Assists Weight Loss – Improved digestion can support metabolism.
Calms Nausea – Can relieve queasiness by neutralizing stomach acids.
Enhances Athletic Performance – Some athletes use it to delay fatigue.
Clears Congestion – Drinking warm baking soda water may loosen mucus.
Improves Sleep – Reducing acid reflux at night can lead to better rest.
Reduces Bad Breath – Neutralizes odor-causing acids.
Balances Blood pH in Acidosis – Can be used under medical supervision to correct metabolic acidosis.
Important Note:
- Always consult your doctor before using baking soda as a remedy, especially if you have high blood pressure, heart, or kidney problems, as baking soda is high in sodium.
- Avoid daily long-term use; excessive intake can disrupt mineral balance and cause health issues.
Enjoy baking soda water occasionally as a natural, affordable way to support your health – but always in moderation!
