Where Does All That Dust in Your Home Really Come From?

Why Does This Matter?

Knowing what dust is made of helps explain why dusting and cleaning are so important for your health. Dust can carry allergens and irritants that trigger sneezing, coughing, or even asthma attacks.

How to Reduce Dust in Your Home

• Vacuum regularly using a vacuum with a HEPA filter

• Use damp cloths for dusting to trap particles instead of spreading them

• Wash bedding and curtains frequently

• Keep pets groomed and their sleeping areas clean

• Reduce clutter where dust can collect

The Takeaway

Next time you’re wiping down surfaces or vacuuming, remember: you’re not just cleaning dirt — you’re cleaning tiny bits of yourself, too. It might sound a little gross, but it’s a normal part of life!