Never Store Your Cooked Rice Without Knowing This

✅ How to Safely Store Cooked Rice

To avoid foodborne illness, follow these steps:

1. Cool Quickly

   • Do not leave rice in the cooking pot.

   • Spread it out on a clean tray or shallow container so it cools faster.

2. Refrigerate Promptly

   • Transfer to a shallow, airtight container.

   • Place in the fridge within 1 hour of cooking.

3. Consume Within 24–48 Hours

   • Beyond that, the risk of bacterial growth increases.

4. Freezing Option

   • You can store rice in the freezer for up to 6 months.

🔁 How to Reheat Leftover Rice Safely

• Always reheat to an internal temperature of at least 165°F (74°C) to kill any potential bacteria.

• Never reheat cooked rice more than once—each cycle increases the risk of bacterial contamination.

🌟 Final Reminder

Cooked rice can be a safe and convenient leftover—but only when stored and reheated properly. Protect your health and your family by following these simple, evidence-based food safety steps.

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