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Ingredients:
2 to 4 fresh pennyroyal oregano leaves (or dried, if fresh is unavailable)
2 cinnamon sticks (optional – adds flavor and extra health benefits)
2 cups of water
Instructions:
Place the pennyroyal oregano leaves and cinnamon sticks in a saucepan.
Pour in the water and bring it to a gentle boil.
Let the mixture simmer for about 5 minutes.
Allow it to cool slightly, then strain.
Pour into a cup and enjoy warm.
How to Consume:
Drink one cup every morning on an empty stomach for at least one week to begin experiencing its potential benefits for your eyes.
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