I Chew Cloves and Say Goodbye to 10 Years of Diabetes: Here’s the Recipe

Ingredients:

• 5 to 7 whole cloves

• 1 cup (about 250 ml) of water

Instructions:

1. Gently rinse the cloves.

2. Boil the water and add the cloves.

3. Let simmer on low heat for 5–7 minutes.

4. Turn off the heat, cover, and steep for another 10 minutes.

5. Strain and drink warm — preferably in the morning on an empty stomach.

Conclusion

Cloves are not just a spice for cooking — they are a potent natural remedy that can aid digestion, reduce inflammation, improve blood circulation, support thyroid health, and help manage blood sugar levels. Incorporating a simple clove tea into your daily routine may bring significant health benefits over time.