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Warm the water or almond milk slightly (not boiling).
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Add all the ingredients and stir well.
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Drink about 30 minutes before bed.
✅ Potential Benefits:
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Lemon: Supports digestion and detox.
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Ginger: May boost metabolism and reduce inflammation.
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Apple Cider Vinegar: May help regulate blood sugar and digestion.
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Cayenne Pepper: Contains capsaicin, which can slightly increase metabolism.
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Honey: Helps improve sleep and satisfies sweet cravings.
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