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We were treated with fluids and monitored for signs of infection or allergic reactions. Thankfully, we recovered within a few hours, but the experience left a lasting impact.
🍃 Why This Happens More Often Than You Think
Pre-washed or bagged salads can sometimes harbor tiny pests, especially if:
The produce comes from industrial-scale farms with limited inspection
The greens aren’t washed properly at the restaurant
There’s cross-contamination during food prep
While most insects on vegetables are not directly harmful, they should not be on your plate — especially in a restaurant where hygiene and food safety should be a top priority.
✅ How to Protect Yourself:
Inspect Your Food: Always take a quick glance before digging in — especially with leafy greens.
Wash Your Produce Thoroughly: Even if it’s labeled “pre-washed.”
Speak Up: If something seems off in a restaurant dish, don’t hesitate to ask questions or send it back.
Know the Symptoms: If you start feeling sick after a meal, seek medical attention — especially if symptoms come on suddenly.
Report It: Let the restaurant and your local health department know. You may prevent others from getting sick.
📝 Final Thoughts
Our story is not meant to scare you away from eating salad — it’s meant to raise awareness. What happened to us could happen to anyone. One moment, you’re enjoying a healthy meal. The next, you’re in a hospital bed wondering what went wrong.
Food safety matters. Cleanliness matters. Attention to detail in kitchens matters.
Next time you’re about to dig into that fresh bowl of greens — take a second look. It could make all the difference.
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