Ginger and Orange Detox Drink – Cleanse Kidneys, Liver, and Lungs Naturally

1 large orange, peeled and sliced
1 piece of fresh ginger (about 3–4 cm), peeled and grated
500 ml warm water (not boiling)
1 teaspoon honey (optional)
Juice of ½ lemon (optional, for extra vitamin C boost)

How to Prepare It
Boil the water, then let it cool slightly so it’s warm but not hot.
Add grated ginger and let it steep for 5–10 minutes.
Strain the ginger tea into a glass or jug.
Add the orange slices (and lemon juice if desired).
Sweeten with honey if you like.
Drink it warm in the morning on an empty stomach, or chilled during the day.

Health Benefits
Cleanses the liver and kidneys by promoting urine flow and detoxification.
Supports lung health by helping eliminate mucus and bacteria.
Kills harmful bacteria in the digestive tract.
Boosts immunity and fights inflammation.
Improves skin tone and overall energy levels.

Important Note
This drink supports the body’s natural detoxification processes — it doesn’t replace medical treatment.
If you have chronic kidney, liver, or lung issues, consult a doctor before starting any detox regimen.

A daily cup of this ginger and orange detox drink can help your body stay clean, energized, and resistant to infections. It’s simple, natural, and full of refreshing flavor — proof that the best remedies often come straight from your kitchen.