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2. **Preheat Gradually**
Instead of cranking up the heat right away, give your enameled cast iron time to warm up gradually. Preheating over a low flame or heat setting ensures the enamel doesn’t crack from a sudden shock of heat. It’s a little patience that pays off in the long run!
3. **Avoid Empty Preheating**
Never preheat your enameled cast iron pan on high heat without food in it. Dry heating can cause the enamel to crack, especially when using cast iron on stovetops or in ovens. Always ensure there’s oil or food in the pan before heating it up to avoid unnecessary stress on the enamel.
4. **Use Heat Diffusers or Silicone Trivets**
If you’re cooking at high heat on a gas burner, consider using a heat diffuser to evenly distribute the heat. This can help prevent hot spots that might cause the enamel to crack. Additionally, silicone trivets or pot holders can protect your cookware from direct heat when transferring it between burners or the oven.
5. **Oven Temperature Considerations**
When using your enameled cast iron in the oven, avoid temperatures higher than 500°F (260°C). While some enameled cast iron cookware is rated for higher temperatures, it’s generally best to avoid the extreme heat to preserve the enamel and cast iron beneath.
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