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For example, with respect to brown rice, washing has less impact on nutrients. Because the grain is packed in its protective layer, it loses fewer vitamins and minerals when washed.
Therefore, we must understand that this supposed white powder that the water will sweep away when washing rice is not dirt or chemicals, nor anything to worry about. It is simply about the rice itself and its components.
The custom of doing this procedure is due to the fact that in previous years, when white rice was processed, it was covered with talcum powder so that it had a clearer and neater appearance. Because of this, many were forced to wash the rice well in order to cook it and then consume it.
According to an Italian expert, he gave his opinion on the matter, that it should not be washed because the secret to preparing a perfect risotto is to keep all the starch it contains to achieve a creamy texture.
Another example is to prepare a traditional rice pudding for dessert or a pudding that requires creaminess.
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