🥩🌯 Grilled Steak and Veggie Wraps – Easy, Fresh, and Flavor-Packed

Here’s a detailed recipe for your Grilled Steak and Veggie Wraps — easy to make, fresh, and full of flavor. 🥩🌯🥗

🥩🌯 Grilled Steak and Veggie Wraps – Easy, Fresh, and Flavor-Packed

Introduction

These Grilled Steak and Veggie Wraps are the perfect combination of tender, smoky steak, crisp vegetables, and a tangy dressing all wrapped in a soft tortilla. They’re quick to prepare, full of protein and fiber, and ideal for lunch, dinner, or even a picnic. The grilled steak adds richness, while the fresh vegetables and herbs provide a burst of color and crunch. With a flavorful sauce or dressing, these wraps are a wholesome, satisfying meal that’s easy to assemble and endlessly customizable.

Preparation Time

• Prep Time: 15 minutes
• Cook Time: 10–12 minutes
• Total Time: 25–30 minutes

Ingredients (Serves 2–3)

For the Steak:

• 10–12 oz (300–350 g) steak (sirloin, ribeye, or flank)
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• Salt and black pepper, to taste

For the Veggies:

• 1 small red bell pepper, thinly sliced
• 1 small yellow bell pepper, thinly sliced
• 1 small zucchini, thinly sliced
• ½ red onion, thinly sliced
• 1 cup fresh spinach or mixed greens

For the Wraps:

• 3–4 large whole-wheat or flour tortillas
• 2 tablespoons hummus, tzatziki, or your favorite spread
• Optional: crumbled feta or shredded cheese

Instructions

1. Prepare the Steak:
   Pat the steak dry and rub with olive oil, garlic powder, smoked paprika, salt, and pepper. Preheat a grill pan or skillet over medium-high heat. Grill steak for 4–6 minutes per side (depending on thickness) for medium doneness. Let it rest for 5 minutes, then slice thinly against the grain.
2. Sauté the Veggies:
   In the same pan, lightly sauté bell peppers, zucchini, and onions with a splash of olive oil for 3–4 minutes until tender-crisp. Season with a pinch of salt and pepper.
3. Assemble the Wraps:
   Lay tortillas on a clean surface. Spread ½ tablespoon of hummus or tzatziki on each. Add a layer of fresh spinach or greens, followed by grilled veggies and sliced steak. Sprinkle with crumbled feta or shredded cheese if desired.
4. Wrap & Serve:
   Fold the sides over and roll tightly. Serve immediately, or wrap in foil for a portable meal. Optional: grill the wrapped tortilla for 1–2 minutes per side for a warm, crispy finish.

Tips & Variations

• Add avocado slices or roasted garlic for extra richness.
• Swap steak for grilled chicken, shrimp, or tofu for variation.
• For a spicier kick, add sriracha or harissa into the spread.

These Grilled Steak and Veggie Wraps are fresh, flavorful, and packed with protein and veggies — perfect for a quick, satisfying meal any day of the week. 🥩🌯🥗