Cabbage Juice: A Natural Remedy for Stomach Pain, Gastritis, and H. pylori

If you’ve ever struggled with stomach discomfort, bloating, or that burning sensation caused by gastritis or Helicobacter pylori, you’ll be glad to know there’s a simple, natural remedy that’s been trusted for generations — fresh cabbage juice. This humble vegetable is a powerful healer for the digestive system, offering relief without the need for harsh chemicals or medications.

Why Cabbage Works So Well

Cabbage is rich in vitamin U (also known as S-methylmethionine), a compound known for helping to repair and protect the stomach lining. It reduces inflammation, supports healing of ulcers, and helps the stomach produce healthy mucus that shields it from acid.
It’s also packed with vitamin C, antioxidants, and natural enzymes that can help fight H. pylori, the bacteria often responsible for stomach ulcers and chronic gastritis.

How to Prepare Cabbage Juice

Making cabbage juice at home is easy and requires only fresh cabbage and water.

1. Choose Fresh Cabbage
   Use organic green or white cabbage for the best results.
2. Blend and Strain
   • Chop a few cabbage leaves and put them in a blender.
   • Add a little water (about ½ cup per 2 cups of cabbage).
   • Blend well, then strain to separate the juice.
3. Drink It Fresh
   • Drink ½ cup of cabbage juice 2–3 times a day, before meals.
   • Continue daily for about 1–2 weeks, or until symptoms ease.

Helpful Tips

• You can refrigerate the juice for up to 24 hours, but always shake it before drinking.
• Start with small amounts to let your stomach adjust.
• For extra soothing, you can mix cabbage juice with a bit of carrot juice — it adds sweetness and additional healing nutrients.

The Natural Healing Power

Cabbage juice may not look fancy, but it’s one of the most effective natural tonics for digestive health. It helps calm inflammation, supports healing from gastritis, and makes it harder for H. pylori to thrive. With consistent use, you’ll notice less pain, better digestion, and a lighter, more comfortable feeling in your stomach — all from the power of a simple vegetable.