Ingredients:

-70g dried apricots

-50g almonds

-70g oats

-30g pumpkin seeds

-40g sunflower seeds

-20g sesame seeds

-20g flaxseeds

-60g cashews

-20g pistachios

-20g walnuts

-20ml honey

-1 egg white

-Pinch of salt

.Instructions:

1.Soak dried apricots in cold water for 15-20 minutes, then chop finely.

2.Mix all nuts and seeds together in a bowl.

3.Add chopped apricots, honey, egg white, and a pinch of salt to the nut and seed mixture.

4.Form the mixture into biscuits and place them on a lined baking tray.

5.Bake in a preheated oven at 180°C (360°F) for 15-20 minutes until golden brown.

6.Enjoy these nutrient-packed biscuits as a wholesome snack or with your favorite beverage.

-Recipe 2: Peanut and Sesame Biscuits

Ingredients:

-100g peanuts

-20g white sesame seeds

-20g black sesame seeds

-40g pumpkin seeds

-20ml Jerusalem artichoke syrup or alternative sweetener

-1 ripe banana

.Instructions:

1.Blend peanuts until finely ground.

2.Mix ground peanuts, sesame seeds, pumpkin seeds, syrup, and mashed banana together.

3.Form the mixture into biscuits and place them on a lined baking tray.

4.Bake in a preheated oven at 180°C (360°F) for 15-20 minutes until crisp and golden.

5.Enjoy these flavorful biscuits guilt-free, knowing they are packed with wholesome goodness.