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Preheat your oven to 350°F (175°C). Grease or line a small cake pan (8-inch round or square) with parchment paper.
If using fresh spinach, wash and chop it finely. If using frozen spinach, ensure it’s thawed and excess water is squeezed out.
Optionally, sauté the spinach with a little olive oil and garlic for a few minutes until soft and fragrant, then let it cool. This step deepens the flavor but isn’t necessary for a quicker version.
In a large mixing bowl, whisk together the flour, baking powder, garlic powder, salt, and pepper. Add the Parmesan cheese and mix again.
In a separate bowl, beat the eggs and then add the olive oil (or melted butter) and milk (or water). Stir to combine.
Add the spinach (and onion, if using) to the wet ingredients and mix well.
Gradually add the dry ingredients to the wet mixture and stir until just combined.
Pour the batter into the prepared cake pan and smooth the top.
Bake for 25-30 minutes, or until the cake is golden brown and a toothpick inserted into the center comes out clean.
Let the cake cool for about 5-10 minutes before slicing. Serve warm or at room temperature.
Garnish with extra Parmesan cheese or a sprinkle of fresh herbs if desired.
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