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A detox drink made with pineapple, cucumber, celery, green apple, ginger, and lemon is ideal for naturally cleansing the body. Rich in vitamins and antioxidants, it helps boost the immune system and promotes overall well-being.
Looking for a natural, refreshing, and health-boosting detox drink? This juice — made with fresh pineapple, cucumber, celery, green apple, ginger, and lemon — is the perfect solution. This powerful combination of wholesome ingredients delivers a concentrated dose of vitamins, minerals, and antioxidants that cleanse the body, strengthen the immune system, and support your overall vitality.
Benefits of This Detox Drink
Pineapple: Aids Digestion and Reduces Inflammation
Pineapple contains bromelain, an enzyme that promotes protein digestion and has natural anti-inflammatory properties. It’s also rich in vitamin C, which strengthens the immune system and helps combat oxidative stress.
Cucumber: Hydrating and Detoxifying
Cucumber is composed of over 95% water, making it excellent for hydration and flushing out toxins. It also has mild diuretic effects, supports kidney function, and soothes the skin — all while being very low in calories.
Celery: Intestinal Support and Natural Cleanser
Celery is a natural diuretic that helps eliminate excess fluids. High in fiber and vitamin K, it supports digestion, regulates blood sugar, and contributes to bone health.
Green Apple: Energy and Cholesterol Control
Green apples are rich in pectin, a soluble fiber that helps lower bad cholesterol (LDL). They’re less sugary than other varieties, provide a gentle energy boost, and have a satisfying, filling effect.
Ginger: Antioxidant and Metabolism Booster
Ginger is well-known for its antioxidant and anti-inflammatory properties. It improves digestion, boosts metabolism, reduces nausea, and enhances circulation — all while giving your immune system a natural lift.
Lemon Juice: Alkalizing and Vitamin C-Rich
Lemon juice is a natural detoxifier, known for its high vitamin C content. It helps strengthen immunity, improves iron absorption, and supports alkalinity in the body. It also aids in digestion.
How to Make This Homemade Detox Juice
Ingredients:
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1 slice of fresh pineapple
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½ cucumber
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1 stalk of celery
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1 green apple
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1 cm of fresh ginger
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Juice of ½ lemon
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1 glass of cold water
Preparation:
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Wash and chop all the ingredients.
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Place them in a blender with the water.
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Blend until smooth.
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Strain the juice if you prefer a smoother consistency.
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Drink immediately to preserve all nutrients.
When to Drink Detox Juice for Best Results
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