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The Silent Progression Almost No One Talks About
Month 1–6: A few weird symptoms you blame on stress or age.
Year 1–3: Fatty liver quietly builds, inflammation smolders.
Year 4–10: Fibrosis creeps in, still reversible if caught.
Beyond that: Cirrhosis sets in, and reversal becomes extremely difficult.
Catching the problem during the “whisper phase” can literally add decades to your life.
What to Do If You Recognize Several of These Signs
Don’t wait for yellow eyes. Ask your doctor for a full liver panel including AST, ALT, GGT, albumin, bilirubin, and platelets. Request a FibroScan or ultrasound if enzymes are even slightly elevated. The earlier you act, the more likely simple lifestyle changes and medical support can reverse the damage.
Your liver is the most forgiving organ in your body — it wants to heal. Give it the chance by listening to its quiet cries for help.
Pay attention. Those strange little symptoms you’ve been ignoring might just be your liver trying to save your life.
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