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Duration and Cycle:
- The Commitment: Follow this routine for 7 days in a row. This is the initial cleansing and strengthening period.
- The Rest: After the seven days, you must rest for one week (7 days) before starting a new cycle.
- Maintenance: Repeat the full 7-day on, 7-day off cycle once a month to maintain a clean, energized, and strongly fortified body throughout the year.
Boost the Detox: An Extra Step
To amplify the body’s cleansing ability, consider drinking a glass of warm water with the juice of half a fresh lemon right before you take your tablespoon of the garlic-honey mixture. This helps stimulate bile flow and further supports liver detoxification.
The Transformation: 25 Ways Your Body Will Benefit
Within just one week, you may begin to notice a dramatic difference in how you feel. This powerful elixir targets multiple systems in the body simultaneously.
Immunity, Energy, and Vitality:
- Strengthens the Immune System dramatically.
- Fights chronic fatigue and increases daily energy.
- Boosts metabolism and supports healthy weight management.
- Increases mental clarity and focus.
- Rejuvenates cells with a high dose of antioxidants.
Digestion and Cleansing:
- Purifies the blood and cleanses the liver.
- Improves digestion and provides relief from constipation.
- Detoxifies kidneys and the lymphatic system.
- Eliminates intestinal parasites.
- Enhances appetite and nutrient absorption.
Circulation and Heart Health:
- Regulates blood pressure and cholesterol levels.
- Protects the heart and major arteries.
- Stimulates circulation and helps prevent varicose veins.
- Reduces water retention and swelling.
Pain, Inflammation, and Bone Health:
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