Here’s a FULL DETAILED RECIPE for Greek Chicken Orzo Bake with Lemon Feta Sauce — creamy, tangy, and bursting with Mediterranean flavors. 🥗🍋🐔

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🍋 Greek Chicken Orzo Bake with Lemon Feta Sauce

Prep Time: 15 minutes

Cook Time: 35–40 minutes

Total Time: 50–55 minutes

Servings: 4–6

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⭐ Ingredients

For the Chicken & Orzo

• 2 tbsp olive oil
• 1 lb (450 g) boneless, skinless chicken breasts or thighs, diced
• 1 cup orzo pasta (uncooked)
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 cup cherry tomatoes, halved
• 2 cups chicken broth
• 1 tsp dried oregano
• ½ tsp dried thyme
• Salt & black pepper to taste

For the Lemon Feta Sauce

• 1 cup crumbled feta cheese
• ½ cup Greek yogurt
• ¼ cup cream or milk
• 2 tbsp lemon juice (freshly squeezed)
• 1 tsp lemon zest
• 1 garlic clove, minced
• Salt & pepper to taste

Optional Garnish

• Fresh parsley, chopped
• Kalamata olives, halved

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🔪 Instructions

Step 1: Preheat Oven

• Preheat oven to 375°F (190°C).
• Lightly grease a 9×13-inch baking dish.

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Step 2: Cook the Chicken

1. Heat olive oil in a skillet over medium-high heat.
2. Season diced chicken with salt, pepper, and a pinch of oregano.
3. Sear chicken until lightly browned but not fully cooked (about 4–5 minutes).
4. Remove from skillet and set aside.

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Step 3: Sauté Vegetables

1. In the same skillet, add onion, garlic, bell pepper, and zucchini.
2. Sauté for 3–4 minutes until slightly softened.
3. Add cherry tomatoes and cook another 2 minutes.

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Step 4: Combine Orzo and Chicken

1. In the greased baking dish, combine:
   • uncooked orzo
   • partially cooked chicken
   • sautéed vegetables
   • chicken broth
   • oregano, thyme, salt, and pepper
2. Stir gently to combine.

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Step 5: Make Lemon Feta Sauce

1. In a small bowl, whisk together:
   • feta cheese
   • Greek yogurt
   • cream/milk
   • lemon juice and zest
   • minced garlic
   • salt & pepper
2. Pour sauce evenly over the chicken-orzo mixture.

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Step 6: Bake

• Cover the dish with foil and bake for 25–30 minutes, until orzo is tender and chicken is fully cooked.
• Remove foil and bake another 5–10 minutes to let the top lightly brown.

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Step 7: Serve

• Garnish with chopped parsley and Kalamata olives if desired.
• Serve warm as a hearty main dish.

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💡 Tips & Variations

• Make it lighter: Use low-fat Greek yogurt and skip cream.
• Vegetarian option: Substitute chicken with chickpeas or roasted cauliflower.
• Extra flavor: Add sun-dried tomatoes or spinach to the bake.
• Meal prep: Keeps well in the fridge for 3–4 days; reheat before serving.
• Gluten-free: Use gluten-free orzo.

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