If you want naturally glowing, radiant skin, this delicious drink blends superfoods to nourish your complexion from the inside out. Chia seeds hydrate, lemon juice detoxifies, pineapple brightens, and turmeric repairs your skin for a daily beauty boost!

Why These Ingredients?

• Chia Seeds: Packed with Omega-3s, antioxidants, and fiber—they hydrate skin and keep it fresh and plump.

• Lemon Juice: Rich in Vitamin C, it supports collagen production and gently detoxifies for clearer skin.

• Pineapple: Contains enzymes and Vitamin C to brighten and fight dullness—helps fade pigmentation.

• Turmeric Powder: Powerful anti-inflammatory and antioxidant that increases radiance, soothes irritation, and even skin tone.

Ingredients

• 1 tablespoon chia seeds
• 1 cup water (or coconut water for extra hydration)
• ½ cup fresh pineapple cubes (or 100 ml unsweetened pineapple juice)
• Juice of ½ lemon
• ¼ teaspoon turmeric powder
• 1 teaspoon honey (optional, for sweetness)

Method

1. Soak Chia Seeds:

   • Add chia seeds to water or coconut water.

   • Let it soak for 10–15 minutes until it forms a jelly-like texture.

2. Prepare the Drink:

   • In a blender, add pineapple cubes, lemon juice, soaked chia seeds (and water), turmeric powder, and honey.

   • Blend until smooth.

3. Serve:

   • Pour into a glass, add ice cubes if desired.

   • Stir and enjoy immediately for maximum vitamin potency!

How to Use

• Drink every morning on an empty stomach, or as a refreshing afternoon pick-me-up.

• Use daily for visible results in skin hydration, radiance, and glow.

Tips for Extra Glow

• Pair with a diet rich in fruits, veggies, and plenty of water.

• Use natural skincare and get enough sleep for best beauty benefits.

• Can be enjoyed chilled or at room temperature—perfect for hot days!

Glowing skin begins from within! Sip this easy, nutrient-packed chia pineapple glow drink daily and enjoy brighter, more radiant skin—naturally.