You should drink cinnamon water

Weight loss aid:
By speeding up metabolism and helping to reduce cravings, cinnamon water can be a helpful addition to a weight loss plan.
Promotes cardiovascular health:
It can help lower LDL cholesterol and triglyceride levels, as well as regulate blood pressure.
Strengthens the immune system:
Its antioxidant and antibacterial properties (thanks to cinnamaldehyde) help fight infections and keep the body strong.
Brain health:
It may protect the brain from damage associated with neurodegenerative diseases.
Detoxifying effect:
It contributes to the elimination of toxins and waste from the body, improving liver and kidney function.