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Instructions:
1. Prepare the Frittata Mixture:
In a medium bowl, whisk together the eggs, milk, oregano (or Italian seasoning), salt, and pepper until well combined.
2. Sauté the Vegetables:
Heat the olive oil or butter in a non-stick skillet over medium heat. Add your diced vegetables and sauté them for 3-5 minutes, or until softened and slightly caramelized. You can choose a combination of vegetables based on what you have on hand, such as onions, spinach, or mushrooms.
3. Cook the Frittata:
Once the vegetables are cooked, pour the egg mixture into the skillet, making sure the vegetables are evenly distributed. Lower the heat to medium-low and cook for about 5-7 minutes, occasionally stirring to ensure the eggs set evenly. Once the eggs are mostly set, sprinkle the grated cheese on top and let it melt as the eggs finish cooking.
4. Toast the Bread:
While the frittata is cooking, toast your bread slices in a toaster or on a grill pan until golden and crispy.
5. Assemble the Frittata Toast:
Once the frittata is cooked through and the cheese has melted, remove it from the pan. Slice the frittata into pieces that will fit comfortably on your toast.
Place a slice of toast on a plate and top it with a portion of the frittata. You can add an extra sprinkle of cheese, fresh herbs, or a drizzle of hot sauce if desired.
6. Serve and Enjoy:
Serve your Frittata Toast warm with a side of fresh fruit, avocado, or even a cup of coffee for a delicious breakfast or brunch!
Tips for Success:
Add Protein: For extra protein, add some cooked bacon, sausage, or even beans to the vegetable mixture.
Customize the Veggies: Feel free to use whatever vegetables you have on hand—this is a great recipe for cleaning out the fridge!
Cheese Variations: Experiment with different cheeses like goat cheese, feta, or even a little blue cheese for a more sophisticated flavor.
Spice It Up: For added flavor, sprinkle a pinch of red pepper flakes or hot sauce on top of your frittata toast.
This Frittata Toast is the perfect way to enjoy eggs in a fresh and exciting way. It’s filling, flavorful, and packed with nutrients from the veggies. Plus, it’s quick to make, making it a great option for busy mornings!
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