Air Fryer Meatballs

Air Fryer Meatballs are juicy on the inside, crispy on the outside, and cook in a fraction of the time compared to oven-baked. Perfect for weeknight dinners, appetisers, or meal prep, they’re a healthier twist on a comfort classic.

Ingredients

• 500g (1 lb) ground beef or pork (or a mix)
• 1 egg
• ½ cup breadcrumbs (panko or regular)
• ¼ cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 small onion, finely chopped or grated
• 2 tbsp chopped fresh parsley (or 1 tsp dried)
• 1 tsp Italian seasoning
• ½ tsp salt
• ½ tsp black pepper
• Cooking spray or a drizzle of olive oil

How To Make Air Fryer Meatballs

1. Prepare the mix – In a large bowl, combine the meat, egg, breadcrumbs, Parmesan, garlic, onion, parsley, seasoning, salt, and pepper. Mix gently until combined.
2. Shape the balls – Roll into 1–1½ inch meatballs, making them uniform in size for even cooking.
3. Preheat the air fryer – Set to 190°C / 375°F for 3 minutes.
4. Cook – Lightly spray the basket with oil, arrange meatballs in a single layer without overcrowding.
5. Air fry – Cook for 10–12 minutes, shaking halfway through, until golden brown and cooked to 74°C / 165°F internal temperature.
6. Serve – Enjoy as-is or with your favourite sauce.

You Must Know

• Don’t overmix the meat mixture or your meatballs may turn out tough.
• A meat thermometer is the best way to ensure doneness.
• Lining the air fryer basket with parchment (with holes) makes cleanup easier.

Topping Variations

• Classic Italian – Toss in marinara sauce with extra Parmesan.
• Asian-inspired – Glaze with teriyaki or sweet chilli sauce.
• Mediterranean – Serve with tzatziki and a squeeze of lemon.
• Cheesy centre – Stuff each meatball with a cube of mozzarella before cooking.

Make It A Meal

• Serve over spaghetti with tomato sauce.
• Pair with mashed potatoes and green beans.
• Slide into sub rolls with melted cheese for a meatball sub.
• Add to grain bowls with rice, roasted veggies, and hummus.

Pro Tips

• Use a mixture of beef and pork for maximum flavour and juiciness.
• Chill the meatballs for 15 minutes before air frying to help them hold shape.
• Don’t overcrowd—cook in batches if needed for crispier results.
• For low-carb, swap breadcrumbs for almond flour or crushed pork rinds.

Recipe FAQs

Can I freeze air fryer meatballs?
Yes! Freeze cooked meatballs in a zip bag for up to 3 months. Reheat directly in the air fryer.

Can I make them without breadcrumbs?
Yes—try oats, almond flour, or crushed crackers as a binder.

How do I stop them from sticking?
Lightly oil the basket or use parchment with holes for airflow.

How long do leftovers last?
Store in the fridge up to 4 days. Reheat in the air fryer at 180°C / 350°F for 3–4 minute