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Hereβs a detailed recipe for your π₯π€ Mango Shrimp Salad β a vibrant, refreshing, and flavor-packed dish perfect for lunch or a light dinner.
π₯π€ Mango Shrimp Salad β Sweet, Savory & Refreshing
Introduction
This Mango Shrimp Salad is a bright, tropical-inspired dish that combines juicy shrimp with sweet, ripe mangoes, crisp vegetables, and a zesty dressing. Itβs light yet satisfying, packed with protein, fiber, and vitamins. The natural sweetness of mango perfectly balances the savory, lightly spiced shrimp, while fresh herbs and lime juice add brightness and freshness. Ideal for warm days, healthy lunches, or even as a starter for a dinner party, this salad is colorful, flavorful, and easy to prepare.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 5β7 minutes
- Total Time: 20β22 minutes
Ingredients (Serves 2β3)
For the Salad:
- 12β15 medium shrimp, peeled and deveined
- 1 ripe mango, peeled and diced
- 1 cup cucumber, diced
- Β½ red bell pepper, diced
- 1 small avocado, diced
- 2 cups mixed salad greens
- 2 tablespoons fresh cilantro or mint, chopped
For the Dressing:
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 teaspoon honey or agave (optional, can skip for sugar-free)
- Β½ teaspoon chili flakes (optional for spice)
- Salt and black pepper, to taste
Instructions
- Cook the Shrimp:
Heat a non-stick skillet over medium heat. Add shrimp and lightly season with salt, pepper, and a pinch of paprika if desired. Cook for 2β3 minutes per side, until pink and opaque. Remove and let cool slightly. - Prepare the Dressing:
In a small bowl, whisk together lime juice, olive oil, honey (if using), chili flakes, salt, and pepper until well combined. - Assemble the Salad:
In a large bowl, combine salad greens, diced mango, cucumber, bell pepper, avocado, and chopped herbs. Add the cooked shrimp on top. - Dress & Toss:
Drizzle the dressing over the salad and gently toss to combine, ensuring all ingredients are coated without mashing the mango or avocado. - Serve:
Serve immediately for maximum freshness. Garnish with extra herbs or a lime wedge for presentation.
Tips & Variations
- Add quinoa or brown rice to make it a hearty main dish.
- For extra flavor, marinate shrimp in lime juice, garlic, and a touch of paprika before cooking.
- Swap cilantro for basil or parsley depending on your preference.
This Mango Shrimp Salad is a perfect balance of sweet, savory, and zesty flavors β light, fresh, and irresistibly colorful. π₯π€β¨
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