🍯 HONEY GARLIC CHICKEN WITH MUSHROOMS

ADVERTISEMENT

🍯HONEY GARLIC CHICKEN WITH MUSHROOMS

 

 

📝 Description

This Honey Garlic Chicken with Mushrooms is a quick, flavorful, and comforting dish that perfectly balances sweet, savory, and umami flavors. Tender chicken breasts are seared to golden perfection and coated in a glossy honey-garlic-soy glaze, complemented by earthy mushrooms. Ideal for a weeknight dinner, this one-pan recipe takes under 30 minutes and pairs beautifully with rice, noodles, or steamed veggies.

🧂 Ingredients

  • 2 boneless, skinless chicken breasts (sliced thin)
  • 1 cup mushrooms (sliced — white, cremini, or button)
  • 2 tbsp honey
  • 2 tbsp soy sauce (use low-sodium if preferred)
  • 3 cloves garlic (minced)
  • 1 tbsp olive oil
  • 1 tbsp butter
  • Salt and pepper to taste

🍳 Instructions

Step 1: Prep the Chicken

  1. Slice the chicken breasts thinly (about ½ inch thick).
  2. Season lightly with salt and pepper on both sides.

Step 2: Sear the Chicken

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add chicken slices in a single layer and cook for 3–4 minutes per side until golden brown and cooked through.
  3. Remove the chicken from the pan and set aside on a plate.

Step 3: Sauté the Mushrooms

  1. In the same skillet, add butter.
  2. Once melted, add the sliced mushrooms and sauté for 3–5 minutes until golden and tender.
  3. Stir occasionally to prevent sticking.

Step 4: Make the Honey Garlic Sauce

  1. Reduce heat to medium.
  2. Add the minced garlic to the mushrooms and sauté for 30 seconds until fragrant.
  3. Pour in honey and soy sauce, stirring well to combine.
  4. Let the sauce simmer for 1–2 minutes until slightly thickened.

Step 5: Combine & Serve

  1. Return the cooked chicken to the skillet.
  2. Toss everything together until the chicken is well coated in the sauce.
  3. Simmer for another 2–3 minutes so the flavors blend.
  4. Taste and adjust seasoning with salt or pepper as needed.

Serve hot over steamed rice, mashed potatoes, or noodles.

🍽️ Servings

  • Serves 2–3 people as a main dish.
  • 🧮 Nutritional Information (per serving)

(Approximate values — based on 2 servings)

  • Calories: 310 kcal
  • Protein: 30g
  • Fat: 14g
  • Carbohydrates: 18g
  • Sugars: 15g
  • Fiber: 1g
  • Sodium: 580mg

💡 Notes & Tips

  • Chicken options: You can substitute chicken breasts with thighs for a juicier version.
  • Honey substitute: Maple syrup or brown sugar can be used if you’re out of honey.
  • Extra flavor: Add a splash of rice vinegar or lemon juice for a tangy kick.
  • Vegetable additions: Broccoli, bell peppers, or snap peas make great additions.
  • Thick sauce: If you prefer a thicker glaze, mix 1 tsp cornstarch with 2 tsp water, and stir it into the sauce before simmering.
  • Garnish idea: Sprinkle with chopped green onions or sesame seeds before serving.

🌿 Health Benefits

  • Lean Protein: Chicken provides essential amino acids for muscle growth and repair.
  • Antioxidants: Garlic and mushrooms help strengthen immunity and fight inflammation.
  • Natural Energy: Honey offers a natural source of quick energy and antioxidants.
  • Low in processed sugar: Naturally sweetened with honey instead of refined sugar.
  • Supports gut health: Mushrooms contain prebiotics that support digestive balance.

❓ Q & A Section

Q1: Can I make this dish ahead of time?
Yes! You can cook and refrigerate it for up to 3 days. Reheat gently in a skillet over medium heat.

Q2: Can I use other proteins?
Absolutely! This sauce works beautifully with shrimp, tofu, or pork.

Q3: Can I make it spicy?
Yes! Add a pinch of red pepper flakes or sriracha to the sauce for a sweet-spicy flavor.

Q4: Can I make it gluten-free?
Yes — just use tamari or coconut aminos instead of soy sauce.

Q5: What can I serve with it?
Serve over jasmine rice, quinoa, mashed potatoes, or stir-fried noodles with a side of steamed vegetables.

ADVERTISEMENT

Leave a Comment

ADVERTISEMENT

ADVERTISEMENT