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A month before a stroke, your body warns you: 10 signs not to ignore
It is crucial to remember that stroke symptoms usually occur suddenly and require immediate emergency medical attention. While some sources mention subtle signs that may precede a stroke by days or weeks, these symptoms like fatigue or a mild headache are often non-specific.
The 10 Signs to Watch For
Many of the symptoms that might appear in the month before a stroke are the same critical signs that indicate a stroke is currently happening, which is why acting fast is essential.
- Sudden Numbness or Weakness: Especially on one side of the face, arm, or leg.
- Sudden Confusion: Trouble speaking or difficulty understanding speech.
- Sudden Vision Problems: Blurred vision, double vision, or loss of sight in one or both eyes.
- Sudden Trouble Walking: Dizziness, loss of balance, or lack of coordination.
- Sudden, Severe Headache: Often described as the “worst headache of your life,” with no known cause.
- Unusual Fatigue: Feeling extremely tired even with adequate rest (more common in women).
- Shortness of Breath or Chest Pain: Unexplained chest discomfort may accompany a stroke, especially a cardiac-related one.
- Nausea or Vomiting: Without an obvious cause like a viral illness.
- Difficulty Swallowing: Trouble eating or drinking can be a sign of a mini-stroke (TIA).
- Sudden Mood or Behavioral Changes: Increased irritability, anxiety, or depression.
The F.A.S.T. Test for Immediate Action
When a stroke is actively occurring, time is critical. Use the F.A.S.T. acronym to remember the most common signs and call emergency services immediately:
- F – Face Drooping: Does one side of the face droop when smiling?
- A – Arm Weakness: Can they lift both arms and keep them there, or does one drift downward?
- S – Speech Difficulty: Is their speech slurred or hard to understand?
- T – Time to Call Help: If any of these signs are present, call emergency services immediately.
Disclaimer: This information is for general guidance only and does not substitute professional medical advice. Seek immediate medical attention if you or someone you know experiences any of these symptoms, even if they seem to go away.
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