Cheesy Keto Taco Soup

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Cheesy Keto Taco Soup

A rich, creamy, and comforting taco-flavored soup that’s low in carbs but full of cheesy goodness. This Cheesy Keto Taco Soup is perfect for a quick weeknight dinner and tastes even better the next day.

Ingredients

  • 1 lb (450 g) ground beef

  • 1 tablespoon olive oil (if needed)

  • 1 small onion, finely diced

  • 2 cloves garlic, minced

  • 1 packet taco seasoning (keto-friendly)

  • 4 cups beef broth

  • 1 (10 oz) can diced tomatoes with green chilies

  • 4 oz (115 g) cream cheese, softened

  • 1½ cups shredded cheddar cheese

  • ½ cup heavy cream

  • Salt and pepper, to taste

Optional Toppings

  • Sour cream

  • Avocado

  • Green onions

  • Cilantro


Instructions

  1. In a large pot, cook ground beef over medium heat until browned. Drain excess grease if needed.

  2. Add onion and garlic; cook for 2–3 minutes until softened.

  3. Stir in taco seasoning, beef broth, and diced tomatoes. Bring to a gentle simmer.

  4. Reduce heat to low and add cream cheese, stirring until fully melted and smooth.

  5. Pour in heavy cream and shredded cheddar, stirring until cheese is melted.

  6. Season with salt and pepper to taste.

  7. Simmer for 5–10 minutes, then serve hot with desired toppings.

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