Zero Carb Yogurt Bread

If you’re following a low-carb or keto lifestyle but still crave the comforting taste of fresh bread, this Zero Carb Yogurt Bread is the perfect solution. It’s fluffy, satisfying, and packed with protein, making it an excellent choice for sandwiches, toast, or as a side to your favorite meals. Best of all, it’s quick and easy to prepare—without all the carbs that come with traditional bread.

Why Zero Carb Yogurt Bread Works

Most breads are high in flour and sugar, which quickly adds up in carbs. This recipe replaces those with high-protein, low-carb ingredients like Greek yogurt and eggs, creating a bread that’s filling and guilt-free. It’s perfect for anyone on a keto diet, diabetic-friendly meal plan, or just looking to cut back on carbs without sacrificing flavor.

Recipe: Zero Carb Yogurt Bread

Ingredients

1 cup plain unsweetened Greek yogurt
3 large eggs
1 ½ cups almond flour (or coconut flour for variation)
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 tablespoons olive oil or melted butter
Optional: herbs (rosemary, thyme, or oregano) for extra flavor

Instructions

Preheat Oven – Set oven to 350°F (175°C). Grease and line a small loaf pan with parchment paper.
Mix Wet Ingredients – In a mixing bowl, whisk together Greek yogurt, eggs, and olive oil until smooth.
Combine Dry Ingredients – In a separate bowl, mix almond flour, baking powder, baking soda, and salt.
Make the Batter – Add the dry mixture to the wet ingredients, stirring gently until a thick batter forms.
Pour and Bake – Transfer batter into the prepared loaf pan and smooth the top. Bake for 35–40 minutes, or until golden brown and a toothpick comes out clean.
Cool and Slice – Allow bread to cool completely before slicing to maintain structure.

Tips and Variations

Coconut Flour Option: If using coconut flour, reduce the amount to ½ cup and add one extra egg to balance the texture.
Savory Twist: Add garlic powder, shredded cheese, or chopped herbs for a flavorful bread perfect for dinner.
Sweet Version: Stir in a sugar substitute and a little vanilla extract for a dessert-style bread.
Storage: Keep in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. It also freezes well—slice before freezing for easy use.

Why You’ll Love This Bread

This Zero Carb Yogurt Bread is soft, versatile, and incredibly satisfying. You can use it for sandwiches, toast it with butter, or serve it alongside soups and salads. Unlike store-bought low-carb bread, it’s fresh, preservative-free, and made with wholesome ingredients you can trust.