I’m 60 years old and this food has given me back my vision, removed fat from my liver and cleansed my colon only polite members will say thanks for the recipeI Give You These Recipes in Exchange for a Simple hello

Ingredients:1 tablespoon dried nettle leaves (or a small handful of fresh nettle)1 cup (250 ml) hot water½ teaspoon fresh lemon juice1 teaspoon raw honey (optional)

Preparation:If using fresh nettle, rinse well and gently crush the leaves (use gloves).Place nettle leaves in a cup.Pour hot (not boiling) water over them.Cover and let steep for 10–15 minutes.Strain, then add lemon juice and honey if desired.🌱 How to Use:Drink 1 cup in the morning on an empty stomachUse 3–4 times per weekBest taken for 3 weeks, then rest for 1 week

Traditional Benefits:

Supports liver cleansingHelps digestive and colon healthRich in iron and mineralsSupports circulation and overall vitalityTraditionally used to support eye and nerve health(This is a traditional herbal drink and not a medical treatment.)