The natural ingredient that allows us to sleep 8 hours straight and helps burn fat
How to incorporate it into your nighttime routine Relaxing infusion: Heat a cup of milk (cow’s or plant-based) and add half a teaspoon of ground cinnamon. Digestive tea: Infuse a cinnamon stick with a slice of lemon in hot water and drink it after dinner. To add flavor to your desserts: Sprinkle cinnamon on yogurt … Read more