Stuffed Cabbage Rolls

Ingredients 1 medium head of cabbage 1 lb ground beef 1/2 cup uncooked rice 1 onion (finely chopped) 2 cloves garlic (minced) 1 egg 1 can (15 oz) tomato sauce (or crushed tomatoes) 2 tbsp tomato paste 2 tbsp olive oil 1 tsp paprika 1 tsp dried dill (or fresh) Salt & pepper to taste … Read more

Healthy Cookies Without Flour and Sugar!

Embark on a culinary journey enriched with wholesome ingredients and delightful flavors as we explore two delectable biscuit recipes. From the vibrant medley of dried fruits to the rich nutty textures, these recipes promise not only satisfaction to the palate but also nourishment for the body. Recipe 1: Nut and Seed Biscuits Ingredients: 70g (2.5 … Read more

Canned Apple Pie Filling

This apple pie filling recipe is perfect to make during apple season. It makes seven jars of canned filling, which lets you get ahead for the holidays! Prep Time: 25 mins Cook Time: 10 mins Additional Time: 25 mins Total Time: 1 hr Servings: 56 Yield: 7 (1-quart) jars Ingredients Original recipe (1X) yields 56 … Read more

Low-Carb Almond Garlic Crackers

Low-carb and tasty crackers! Great on their own or with a cheesy or other yummy topping. Prep Time: 10 mins Cook Time: 15 mins Additional Time: 35 mins Total Time: 1 hr Servings: 12 Yield: 12 servings Ingredients ½ cup almond meal ½ cup ground flax seed ½ cup water ⅓ cup shredded Parmesan cheese 1 teaspoon garlic powder ½ teaspoon salt Directions Preheat oven to 400 … Read more

The Remarkable Benefits of Drinking Coffee

Introduction Coffee is one of the most widely consumed beverages in the world, enjoyed by millions for its rich flavor and energizing effects. Beyond its delightful taste and stimulating properties, coffee has garnered attention for its impressive health benefits. Recent studies have highlighted how this beloved beverage can positively impact various aspects of health, from … Read more

Nurturing Your Eyes Naturally: A Botanical Journey to Optimal Vision

In a world where screens dominate our daily lives and age-related vision concerns are on the rise, taking care of our eyes has never been more crucial. But fear not, as we embark on a journey through time-honored botanical treasures renowned for their vision-enhancing properties. From ancient remedies to modern scientific validations, we’re here to … Read more

The Vegetable That Eats All The Sugar In The Body.

  Beans help control blood sugar levels through a combination of their nutritional composition and the way they are digested. Here’s how: 1. High in Fiber (Especially Soluble Fiber) Beans are rich in soluble fiber, which slows down digestion and reduces the rate at which sugar is absorbed into the bloodstream. This helps prevent spikes … Read more