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Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C).
Lightly grease your muffin tin with butter or non-stick spray to prevent sticking.
Step 2: Prepare the Egg Mixture
In a medium bowl:
- Crack the eggs
- Whisk until smooth and slightly frothy
This helps create that light, fluffy texture.
Step 3: Add Cheese & Bacon
Stir in:
- Shredded cheese
- Cooked crumbled bacon
Mix until evenly combined.
Step 4: Fill the Muffin Cups
Pour the mixture evenly into each muffin cup, filling about ¾ full.
Don’t overfill—they will puff up slightly while baking.
Step 5: Bake to Perfection
Place in the oven and bake for:
- 18–22 minutes, or
- Until the tops are set and edges are lightly golden
You’ll know they’re done when a toothpick inserted comes out clean.
Step 6: Cool Slightly & Remove
Let the egg bites cool for 5 minutes before removing them from the pan.
Run a knife around the edges if needed.
Step 7: Serve & Enjoy
Serve warm on a simple plate to highlight their golden edges and cheesy texture.
Serving Suggestions
These egg bites are incredibly versatile. Try serving them with:
- Sliced avocado
- Fresh berries
- Cherry tomatoes & cucumber slices
- A small green salad
- Sausage links for extra protein
For a grab-and-go option, wrap them in a low-carb tortilla for a quick breakfast wrap.
Pro Tips for Best Results
see continuation on next page
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