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Safe way to use it
Mix:
- 1 tablespoon of honey
- Juice from half or one lemon
- Optional: warm water
Drink slowly 1β2 times a day.
Important safety note
- Do not give honey to babies under 1 year old because of the risk of botulism.
When to see a doctor
Get medical help if mucus comes with:
- trouble breathing,
- chest pain,
- high fever,
- wheezing,
- blood in mucus,
- or symptoms lasting more than 2 weeks.
Rest, fluids, warm soups, and humid air can also help your body recover from common colds and congestion.