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What this remedy may help with
- Soothing throat irritation
- Temporarily easing coughing
- Helping you stay hydrated
- Making mucus feel thinner and easier to clear
Honey can coat the throat, and lemon adds flavor and vitamin C, which is why many people find the combination comforting.
A few important cautions
- It will not “clean” the lungs or remove mucus permanently.
- There’s no strong scientific evidence that it cures infections or serious breathing problems.
- Lemon may irritate the throat or stomach in some people if used too often.
Safe way to use it
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