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This Rosemary-Infused Wellness Drink is a natural, flavorful remedy designed to help soothe joint and foot pain. Combining the anti-inflammatory benefits of rosemary with ginger and lemon, this herbal drink supports overall well-being and gently eases discomfort.
Why You’ll Love This Recipe
Natural Pain Relief: Uses rosemary and other anti-inflammatory ingredients.
Easy to Make: Simple prep with accessible ingredients.
Delicious and Refreshing: Enjoy warm or chilled.
Versatile: Perfect for daily use as tea or a cool beverage.
Ingredients:
Ingredient Quantity
Fresh rosemary sprigs 2–3
Dried rosemary (alternate) 1–2 tsp
Fresh ginger, thinly sliced (optional) 1-inch piece
Lemon, sliced or juiced 1 or 1–2 tbsp juice
Water 4 cups
Honey or maple syrup (optional) 1–2 tsp
Turmeric powder or cinnamon stick (optional) A pinch or 1 stick
Step-by-Step Instructions:
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