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Why Soda Is Still a Problem — Even the Diet Ones
Despite widespread awareness of its health risks, soda remains popular—and highly addictive. That’s largely thanks to aggressive marketing and its flavor appeal, not because it offers any nutritional value.
Whether it’s regular or diet, soda can pose serious health dangers. Cola-based varieties are particularly habit-forming.
Here’s how soda affects your health:
Bone Weakness: The phosphoric acid found in many sodas can block calcium absorption, raising the risk of osteoporosis.
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