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Mini quiches are a delightful way to enjoy a classic French dish with a modern twist. These low-carb mini broccoli and cheddar quiches are perfect for those looking to reduce their carbohydrate intake while still indulging in a rich and flavorful meal. The combination of broccoli and cheddar is a timeless pairing, offering a balance of earthy and sharp flavors. These quiches are not only delicious but also versatile, making them an excellent choice for breakfast, brunch, or even a light dinner. Their individual size makes them convenient for portion control and easy to serve at gatherings.
These mini quiches pair beautifully with a fresh green salad, perhaps with a light vinaigrette to complement the richness of the quiche. For a heartier meal, consider serving them alongside roasted vegetables or a bowl of soup. A crisp white wine or a refreshing iced tea would also make an excellent accompaniment, enhancing the flavors of the dish.
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Ingredients
1 cup broccoli florets, chopped
1/2 cup cheddar cheese, shredded
4 large eggs
1/4 cup heavy cream
1/4 cup onion, finely diced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
4 individual-sized foil pie pans
Directions
see next page
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