Stuffed Sweet Potatoes with Spinach, Mushroom, Feta & Rosemary Garnished with Fresh Basil Pesto

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A flavorful and hearty vegetarian dish that combines creamy roasted sweet potatoes with a savory filling and bright basil pesto—perfect as a main or side.

Introduction

These stuffed sweet potatoes offer a beautiful balance of textures and flavors: the natural sweetness of roasted potatoes contrasts with the umami-rich mushrooms and spinach, tangy feta, fragrant rosemary, and vibrant fresh basil pesto. Easy to prepare and nutritionally balanced, it’s perfect for any occasion.

Ingredients

For the Sweet Potatoes

4 medium sweet potatoes (about 1.5 lbs / 700g)

1 tbsp olive oil

½ tsp salt

For the Filling

1 tbsp olive oil

8 oz (225g) cremini mushrooms, diced (substitute: shiitake or button mushrooms)

2 cloves garlic, minced

4 cups fresh spinach (substitute: kale or Swiss chard)

½ tsp dried rosemary (substitute: thyme or oregano)

¼ tsp black pepper

½ cup (75g) crumbled feta (substitute: goat cheese or vegan feta)

For the Basil Pesto

2 cups fresh basil leaves, packed

¼ cup (30g) pine nuts (substitute: walnuts or almonds)

1 small garlic clove

¼ cup (25g) grated Parmesan (substitute: nutritional yeast for vegan)

¼ cup (60ml) extra-virgin olive oil

1 tbsp lemon juice

Salt & pepper to taste

Instructions

Roast the Sweet Potatoes

Preheat oven to 375°F (190°C).

Scrub sweet potatoes, pat dry, prick with a fork.

Rub with olive oil and salt.

Place on baking sheet and roast for 45–55 minutes until tender.

Pro Tip: For crispier skins, increase heat to 400°F (200°C) for the last 10 minutes.

Prepare the Filling

Heat olive oil in a pan over medium-high heat.

Add mushrooms; cook until browned (~5 minutes).

Stir in garlic, rosemary, salt, and pepper; cook 1 minute.

Add spinach and cook until wilted (~2 minutes). Remove from heat and mix in feta.

Make the Basil Pesto

In a food processor, blend basil, pine nuts, garlic, and Parmesan.

Slowly drizzle in olive oil while blending until smooth.

Stir in lemon juice and season with salt and pepper.

Pro Tip: Add a splash of water if pesto is too thick.

Assemble & Serve

Slice roasted sweet potatoes open and fluff insides with a fork.

Spoon mushroom-spinach filling inside each potato.

Drizzle with basil pesto.

Garnish with extra feta and fresh basil if desired.

Troubleshooting Tips

 

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